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  • From Surgery to Sports: ACL Reconstruction Recovery Explained

    An ACL rupture (complete tear) is often treated with reconstruction surgery, in which the torn ligament is rebuilt with new tissue.

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  • Preventing wrist pain when cycling

    Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.

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  • Pickleball injuries and prevention

    The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.

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  • When Not to Have Rotator Cuff Surgery

    Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.

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  • What Is Swan Neck Deformity?

    Swan neck deformity is an abnormal positioning of the joints in your fingers. It’s named because of the way an affected finger bends, giving it a curved appearance similar to the neck of a swan.

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