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  • Should You Worry About Joints Cracking or Popping?

    Cracking and popping joints, medically known as crepitus, are normal. Joints are points in your body where two bones meet. You might occasionally hear your knees popping or notice your back or bones crack as you move them.

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  • Radial Head Elbow Fracture Treatment, Recovery Time, and More

    Radial head fractures are often caused by a fall onto an outstretched hand. They are most common in two groups of patients: elderly women with osteoporosis or young men as a result of significant trauma.

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  • From Surgery to Sports: ACL Reconstruction Recovery Explained

    An ACL rupture (complete tear) is often treated with reconstruction surgery, in which the torn ligament is rebuilt with new tissue.

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  • Preventing wrist pain when cycling

    Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.

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  • Pickleball injuries and prevention

    The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.

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