Healthcare News
7 hand exercises for carpal tunnel syndrome with pictures
Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.
How to Treat a Sprained Finger
Finger sprains and dislocations are common hand injuries. A sprain happens when the tough tissue that supports a joint is stretched too far. This tissue, called a ligament, can be partially or completely torn. The joint may also be dislocated.
In-office needle arthroscopy may be effective for superior labral tear debridement
Superior labrum anterior to posterior tears are commonly observed in overhead athletes and can significantly impact shoulder performance. Recent innovations in in-office nano-arthroscopy (IONA) allow for awake, office-based arthroscopic procedures without an OR, nerve block or general anesthesia.
Researchers develop new test for early osteoarthritis diagnosis
Diagnosing osteoarthritis often occurs in the late stages when cartilage degradation is severe, making it difficult to distinguish it from other types of arthritis and to determine the best treatment plan. In work published in the Journal of Orthopaedic Research, investigators have developed and tested a new diagnostic test that uses two markers found in the synovial fluid of patients' joints.
ACL Tear and MCL Tear: Key Differences and Treatment Options for Individual and Combined Injuries
The ACL is in the middle of the knee joint and is an intra-articular ligament. This is important to understand because, in general, extra-articular ligaments (MCL) can heal sometimes on their own without surgery, while intra-articular ligaments (ACL) cannot.



