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  • How to thaw a frozen shoulder

    Frozen shoulder, or adhesive capsulitis, occurs when inflammation and scar tissue invade the shoulder joint. It can start with inflammation of the joint that leads to scarring, or in some cases the scarring happens with little inflammation.

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  • Return to competitive wrestling after ACLR high

    After anterior cruciate ligament reconstruction (ACLR), return to sport is high in competitive wresting, according to a new study.

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  • What are some natural treatments for osteoarthritis?

    Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.

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  • 85% return to skiing after hip arthroscopy

    The return-to-competition rate in elite skiers and snowboarders after hip arthroscopy a very impressive 85%, according to a new study. The study, “Femoroacetabular Impingement in Elite Skiers and Snowboarders: Return to Sports and Outcomes After Hip Arthroscopy,” was published online on April 6, 2022 in The American Journal of Sports Medicine.

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  • Sport improves concentration and quality of life

    Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This has been confirmed for the first time in a study by the Department of Sport and Health Sciences at the Technical University of Munich (TUM).

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