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  • 12 causes of shoulder pain and treatment options

    Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.

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  • Cycling knee pain: What to know

    Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.

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  • Seven tips for exercising safely during a heatwave

    When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.

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  • What Is an Osteotomy and Why Would You Need It?

    Osteotomy is a surgical technique used to correct alignment or malunion in a bone. It may be used to fix a broken bone that healed incorrectly, remove part of a bone, or cut open a bone.

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  • A Complete Guide to Shoulder Surgery

    Shoulder surgery can potentially restore pain-free range of motion and full function to a damaged shoulder joint. Surgery is a treatment for a variety of conditions in your shoulder joint. These include rotator cuff tears, shoulder dislocations, and shoulder separations.

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    South Location

    Prairie Orthopaedic & Plastic Surgery
    4130 Pioneer Woods Drive Ste 1
    Lincoln, NE 68506

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    North Location

    Prairie Orthopaedic & Plastic Surgery
    5901 North 28th Street
    Lincoln, NE 68504