What to know about tightness in the knee
A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.
Blog
Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
People with multimorbidity want treatments that will improve their physical, mental, emotional, and social health. Our research found that exercise may actually be a surprising treatment for those living with multimorbidity, and offer many of these improvements patients want.
Avoid Surgery' For Most Cases Of Common Wrist Fracture In Young People, Urge Researchers
The SWIFFT trial, funded by the National Institute for Health Research, concludes that for a scaphoid waist fracture in the wrist a plaster cast should be used in the first instance, with surgery only being considered if the bone doesn't heal.
Avoiding Pain And Addiction After Sports-injury Surgery
With opioid addiction soaring in the United States, it should come as good news that an opioid painkiller may not be needed after a sports-injury repair.
7 Causes Of Ulnar-sided Wrist Pain
Your wrist is extremely important to almost everything you do with your hands, including lifting objects, exercising, preparing food, etc. The ulnar side of your wrist is the side of your “pinkie” finger (or small finger), and pain on this side can be very common. It’s so common, in fact, that it can sometimes be difficult to determine the exact cause.
